Mandana Karimi Inspired Fitness And Diet Plan For A Toned Physique

Mandana Karimi never leaves a chance to shell out major fitness goals to her fans. If you also want a hot body just like her, then you can see some of the fitness lessons inspired by the diva. Swipe to see.

Yoga is important

According to Jagran English, the Bigg Boss star practises yoga to maintain her body flexibility. She performs many yoga asanas to kickstart her day with positivity and peace.

Gym workout

The popular model is a hardcore gym fan and loves to perform different types of workouts. Her workout involves a mix of cardio, squats and bench press.

Pilates and kickboxing

Mandana also incorporates pilates and kickboxing into her daily routine to increase her muscle strength.

Breakfast is important

The style icon never skips her breakfast as it is important to maintain an active lifestyle. She also keeps herself hydrated throughout the day.

Portion control

Portion control is a vital component of Mandanna’s diet routine. She prefers to have small meals.

Disclaimer

It is always advised to go for a consultation before adding anything to your diet or making any changes to your workout routine.

If you liked the story, then kindly share and spread the love. Follow HerZindagi for more updates.