Weight Loss Routine To Get Awe-Inspiring Figure Like Keerthy Suresh
Jyoti
27-07-2023, 15:16 IST
www.herzindagi.com
One of the most extraordinary actresses in the South film industry, Keerthy Suresh has always stunned her fans with her mesmerising looks. The actor left her audience amazed by her great transformation from chubby cheeks to a curvy body in 2019. Tap to see.
Image Credit : Courtesy: Instagram
Healthy Diet
The Tamil-Malyalam actor lost whopping 20 kgs of weight with home-cooked meals and vegetarian food in her diet. She includes milk, nuts, roti, and other South Indian delicacies in her diet.
Image Credit : Courtesy: Instagram
Workout Routine
The actress's huge transformation through an extensive workout regime. The South beauty loves spinning, working on bikes and treadmills.
Image Credit : Courtesy: Instagram
Weight Training
The fitness enthusiast never misses lifting weights whether at home or the gym. Weight lifting helps manage or lose weight, increase your metabolism and burn calories.
Image Credit : Courtesy: Instagram
Yoga
Keerthy is also a fan of non-gym workouts as well, she shares many pictures of her practising yoga. Complementing workouts with yoga sessions can be a great choice.
Image Credit : Courtesy: Instagram
Cardio to burn fat
Keerthy also revealed that she relied on cardio initially as this is the best way to lose weight by burning out the fat.
Image Credit : Courtesy: Instagram
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