Weight Loss Routine To Get Awe-Inspiring Figure Like Keerthy Suresh


Jyoti
27-07-2023, 15:16 IST
www.herzindagi.com

    One of the most extraordinary actresses in the South film industry, Keerthy Suresh has always stunned her fans with her mesmerising looks. The actor left her audience amazed by her great transformation from chubby cheeks to a curvy body in 2019. Tap to see.

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Healthy Diet

    The Tamil-Malyalam actor lost whopping 20 kgs of weight with home-cooked meals and vegetarian food in her diet. She includes milk, nuts, roti, and other South Indian delicacies in her diet.

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Workout Routine

    The actress's huge transformation through an extensive workout regime. The South beauty loves spinning, working on bikes and treadmills.

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Weight Training

    The fitness enthusiast never misses lifting weights whether at home or the gym. Weight lifting helps manage or lose weight, increase your metabolism and burn calories.

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Yoga

    Keerthy is also a fan of non-gym workouts as well, she shares many pictures of her practising yoga. Complementing workouts with yoga sessions can be a great choice.

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Cardio to burn fat

    Keerthy also revealed that she relied on cardio initially as this is the best way to lose weight by burning out the fat.

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