Karishma Tanna Inspired Fitness Routine And Diet Plan For Weight Loss!


Akshita Jolly
21-12-2023, 08:30 IST
www.herzindagi.com

    Happy Birthday Karishma! On her special day, tap to see the fitness routine inspired by the diva.

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Yoga and Pilates

    Karishma loves doing yoga and pilates. She includes it in her intense workouts to maintain a fit and healthy body.

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Cardio routine

    The popular TV star never misses her cardio workout. She follows a thorough 45-minute session in the gym and HIIT routine.

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Strength training

    The diva also practises weight training to manage her weight and keep her body healthy. Weight training can help to strengthen your muscles.

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Stretching

    Karishma always starts her workout with an extreme stretching session to warm up. This helps to provide flexibility to your body.

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Breakfast and lunch

    For breakfast, the Naagin star starts her day with fresh fruits and a glass of milk. For lunch, she likes to have home-cooked meals like roti and sabzi.

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Healthy dinner

    Karishma likes to have healthy dinner and her meal does not include much rice. You can also have an early dinner to keep you healthy.

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