Karishma Tanna Inspired Fitness Routine And Diet Plan For Weight Loss!
Akshita Jolly
21-12-2023, 08:30 IST
www.herzindagi.com
Happy Birthday Karishma! On her special day, tap to see the fitness routine inspired by the diva.
Image Credit : Instagram
Yoga and Pilates
Karishma loves doing yoga and pilates. She includes it in her intense workouts to maintain a fit and healthy body.
Image Credit : Instagram
Cardio routine
The popular TV star never misses her cardio workout. She follows a thorough 45-minute session in the gym and HIIT routine.
Image Credit : Instagram
Strength training
The diva also practises weight training to manage her weight and keep her body healthy. Weight training can help to strengthen your muscles.
Image Credit : Instagram
Stretching
Karishma always starts her workout with an extreme stretching session to warm up. This helps to provide flexibility to your body.
Image Credit : Instagram
Breakfast and lunch
For breakfast, the Naagin star starts her day with fresh fruits and a glass of milk. For lunch, she likes to have home-cooked meals like roti and sabzi.
Image Credit : Instagram
Healthy dinner
Karishma likes to have healthy dinner and her meal does not include much rice. You can also have an early dinner to keep you healthy.
Image Credit : Instagram
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