Taapsee Pannu Inspired Fitness Routine For Brides-To-Be!

Taapsee Pannu holds many awards and is known for her fitness. Here, we bring you fitness tips inspired by the bride-to-be. Check out!

Yoga is key

Taapsee is a yoga person, she starts her day with Surya Namaskar and Pranayama. On vacations, the actress often goes for long jogging or brisk walks.

Loves Sports

The actress is a sports enthusiast, she loves playing squash every day in Mumbai followed by breathing exercises and swimming twice or thrice a week.

Proper Sleep Schedule

The actress makes sure to follow a proper sleep schedule. This contributes to her overall health. She makes sure to take proper sleep of 8 hours.

Gym Freak

The actress hits the gym every day and works out for six days. She is a gym freak and during her workout, she focuses on every part of the body with a cool-down session of 15-20 minutes.

Diet

The actress is very particular about her diet and prefers home-cooked foods. Her breakfast includes eggs and jowar roti while her lunch has seasonal vegetables and for dinner, she prefers dal, vegetables, and roti.

Fat-burning drink

Apart from her diet and workout sessions, Taapsee also makes sure to have raw-unfiltered apple cider vinegar with fenugreek, ginger, and turmeric as they have anti-inflammation properties to fight muscle pain.

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