Essentials For Your Home Workout Space


Kumari Rajnigandha
30-07-2022, 17:21 IST
www.herzindagi.com

Yoga Mat

    Get that vibrant yoga mat in your home workout space to keep your motivation for fitness on a high! Without a yoga mat, there is no exercise and warm up.

Dumbells

    For all those who are intently focused on muscle building, having sets of dumbbells and kettlebell sets are a must. Building muscle is not a day’s thing, it needs consistency and perseverance.

Toning Ball

    A toning ball is a must-have equipment. With a stability ball, one can easily do a full body workout in a matter of ten to fifteen minutes.

Resistance Bands

    Resistance bands go a long way in shaping you up. To exert extra pressure on your muscles, try working out with resistance bands. Since you can’t have all the heavy duty gym equipment at home, you gotta make do with the resistance bands.

Jumping Rope

    Jumping ropes are extremely inexpensive and are readily available in the market. Workouts will be superfun with a jumping rope, that’s something we can vouch for!

Toning Bands

    Toning bands can benefit without the need for heavy, expensive equipment. They improve your core strength and power.

    Stay tuned to HerZindagi to read more such stories!