Fitness Secrets Inspired By Anshula Kapoor For Weight Loss!

Anshula’s epic weight loss transformation is quite inspiring. Her weight loss journey has reflected her keen approach towards fitness and health. Let’s take a look at the fitness regime and diet plan inspired by the diva.

Strength training

To lose that stubborn belly fat, Anshula performs strength training at least four times a week. This helped her burn those extra calories.

Functional training

The Kapoor sister hits the gym regularly, and maintains a disciplined routine. This helps to keep her body healthy.

Cardio workout

A proper cardio workout that involves running and jogging also played an important role in achieving her weight loss goals.

Green tea helps

For better weight management, she prefers to have green tea which helps her with several health benefits.

Regular meals

Anshula includes eggs with black coffee and avocado for her breakfast. For lunch, she goes for roti, boneless chicken and a bowl of sabzi. For dinner, she likes to have roasted veggies.

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