Fitness Secrets Inspired By Anshula Kapoor For Weight Loss!
Akshita Jolly
10-02-2024, 13:00 IST
www.herzindagi.com
Anshula’s epic weight loss transformation is quite inspiring. Her weight loss journey has reflected her keen approach towards fitness and health. Let’s take a look at the fitness regime and diet plan inspired by the diva.
Image Credit : Instagram
Strength training
To lose that stubborn belly fat, Anshula performs strength training at least four times a week. This helped her burn those extra calories.
Image Credit : Instagram
Functional training
The Kapoor sister hits the gym regularly, and maintains a disciplined routine. This helps to keep her body healthy.
Image Credit : Instagram
Cardio workout
A proper cardio workout that involves running and jogging also played an important role in achieving her weight loss goals.
Image Credit : Instagram
Green tea helps
For better weight management, she prefers to have green tea which helps her with several health benefits.
Image Credit : Instagram
Regular meals
Anshula includes eggs with black coffee and avocado for her breakfast. For lunch, she goes for roti, boneless chicken and a bowl of sabzi. For dinner, she likes to have roasted veggies.
Image Credit : Instagram
If you liked the story, then kindly share and spread the love. Follow HerZindagi for more updates.