Alia Bhatt Inspired Simple Fitness Plan For Working Moms


Ridam Sharma
20-08-2024, 11:00 IST
www.herzindagi.com

    If you're juggling work and kids, chances are high that your health might have taken a back seat. Check out this Alia Bhatt-inspired simple fitness routine for working moms. Take a look!

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Regular Workouts

    Her workout regime is a variety of exercises including cardio, strength training, and pilates to keep her body healthy and physique toned. 

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Yoga Se Hoga

    Other than regular workout sessions, diva also practices yoga to boost her mental and physical well-being.

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Home-cooked meals

    ‘Highway’ actress likes to have nutri-dense, balanced, and  home-cooked meals throughout the day. 

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Consistency 

    Raha's mom believes only regular, consistent efforts can help you achieve long term health goals. Therefore, she workouts six times a week.  

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Hydration 

    The fashionista knows the importance of proper hydration. She drinks plenty of water and other hydrating fruits and vegetables all day long. 

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Information Source 

    The above-mentioned information about Alia Bhatt's fitness regime is sourced from her Instagram posts and stories. 

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Disclaimer 

    It is worth noting that this fitness regime works for Alia Bhatt and every individual has different needs. Always consult an expert before making significant changes to your lifestyle.

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