Alia Bhatt Inspired Simple Fitness Plan For Working Moms
Ridam Sharma
20-08-2024, 11:00 IST
www.herzindagi.com
If you're juggling work and kids, chances are high that your health might have taken a back seat. Check out this Alia Bhatt-inspired simple fitness routine for working moms. Take a look!
Image Credit : Instagram
Regular Workouts
Her workout regime is a variety of exercises including cardio, strength training, and pilates to keep her body healthy and physique toned.
Image Credit : Instagram
Yoga Se Hoga
Other than regular workout sessions, diva also practices yoga to boost her mental and physical well-being.
Image Credit : Instagram
Home-cooked meals
‘Highway’ actress likes to have nutri-dense, balanced, and home-cooked meals throughout the day.
Image Credit : Instagram
Consistency
Raha's mom believes only regular, consistent efforts can help you achieve long term health goals. Therefore, she workouts six times a week.
Image Credit : Instagram
Hydration
The fashionista knows the importance of proper hydration. She drinks plenty of water and other hydrating fruits and vegetables all day long.
Image Credit : Instagram
Information Source
The above-mentioned information about Alia Bhatt's fitness regime is sourced from her Instagram posts and stories.
Image Credit : Instagram
Disclaimer
It is worth noting that this fitness regime works for Alia Bhatt and every individual has different needs. Always consult an expert before making significant changes to your lifestyle.
Image Credit : Instagram
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