Alia Bhatt Inspired Simple Fitness Plan For Working Moms

If you're juggling work and kids, chances are high that your health might have taken a back seat. Check out this Alia Bhatt-inspired simple fitness routine for working moms. Take a look!

Regular Workouts

Her workout regime is a variety of exercises including cardio, strength training, and pilates to keep her body healthy and physique toned. 

Yoga Se Hoga

Other than regular workout sessions, diva also practices yoga to boost her mental and physical well-being.

Home-cooked meals

‘Highway’ actress likes to have nutri-dense, balanced, and  home-cooked meals throughout the day. 

Consistency 

Raha's mom believes only regular, consistent efforts can help you achieve long term health goals. Therefore, she workouts six times a week.  

Hydration 

The fashionista knows the importance of proper hydration. She drinks plenty of water and other hydrating fruits and vegetables all day long. 

Information Source 

The above-mentioned information about Alia Bhatt's fitness regime is sourced from her Instagram posts and stories. 

Disclaimer 

It is worth noting that this fitness regime works for Alia Bhatt and every individual has different needs. Always consult an expert before making significant changes to your lifestyle.

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