Aishwarya Lekshmi’s Secret Of Lean & Fit Physique


Purnima Mishra
06-09-2023, 08:30 IST
www.herzindagi.com

    If looking for some fitness motivation, here is Mollywood actress Aishwarya Lekshmi’s secret of a lean and fit physique.

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Gym Worrkout

    Aishwarya never forgets to hit the gym and maintains consistency in her workout routine. She sweats hard in the gym for overall fitness.

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CARDIO WORKOUT

    She does cardio exercises including a run on the treadmill. Her cardio sessions provides a number of benefits.

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BODYWEIGHT EXERCISES & STRETCHING

    Aishwarya swears by body weight exercises such as plank to build core muscles. She also includes some stretching exercises in her fitness regime.

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HEALTHY DIET

    The South beauty consumes a healthy diet and mainly relishes South Indian dishes like Idli & Sambhar.

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CHEAT MEAL

    Aishwarya's favourite cheat meals are pizza, ice cream and chocolates which she enjoys greatly.

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