7 Health Benefits Of Clove

Cloves are a part of khada masala added to bring a burst of flavour to a traditional Indian dish. Tap to read its health benefits.

Aid Digestive Issues

Cloves improve digestion. The spice can provide relief from a few stomach ailments like gastric irritability and ease flatulence.

Good For Bones

This spice contains hydro-alcoholic compounds that are essential for increasing bone density. Hence, cloves are particularly good for bones.

Help With Diabetes

The spice can regulate blood sugar levels. Therefore, it can be helpful for diabetic patients. It improves insulin sensitivity.

Reduce Inflammation

Cloves have anti-inflammatory properties that can reduce mild aches and inflammation. Its oil is used in traditional medicine.

Stimulate Blood Circulation

Cloves can regulate body temperature and improve blood flow. It can purify the blood and add radiance to the skin.

Reduce Toothache

Clove oil has been found beneficial for getting relief from toothaches, mouth ulcers and sore gums. It also acts as a dental anaesthetic.

Boost Immunity

Cloves can help the body fight against many bacteria and germs. Thus, it boosts immunity by increasing resistance to diseases.

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