There’s something extremely magical about monsoon workouts. The scent of wet soil, cool breeze, greenery all around, makes it feel extremely calming and almost therapeutic. But let’s be honest: sweaty cotton tops, clingy tights and soggy socks can turn that jog in the drizzle into a damp disaster.
The truth is, no matter how committed one is to their fitness regime, our choice of attire has an impact on our overall experience. It can either elevate the experience, making one energised and wanting more or completely ruin it to an extent that they skip workouts till the sky is clear. That’s where ensuring the right choice of fabric becomes more like a strategy than just being a style decision.
With monsoon in full swing, KICA Active shares a simple yet impactful guide to choosing the right activewear fabrics, helping you move better, stay dry and feel enjoy every bit of your movement even in the most unpredictable weather.
Monsoon Fabric Guide for Activewear
1. Ditch Cotton
Yes, cotton breathes. But when in monsoon, it absorbs more moisture than it releases, leaving our clothes heavy, clingy and uncomfortable. The chances of developing skin infections are also higher as both sweat and rain water gets trapped in it.
2. Invest in Quick-Dry Fabrics
We often avoid fabrics like polyester and nylon, but they are ideal for a monsoon workout. Extremely good at wicking moisture away from the skin and are quick to dry too. From being lightweight to durable, it also offers a snug fit perfect for high-intensity workouts or post-yoga brunches.
3. Power Blends
Another must-have this season, blended fabrics are a must have in your active wear wardrobe. Blends such as spandex with elastane or polyester for facilitating movements to bamboo blends for more sustainable choices, the options are endless. These designs are made to move with the body, supporting breathability and quick dry comfort.
4. Antimicrobial is a Gamechanger
High humidity leads to more sweating, which lays a breeding ground for bacterial infections. This monsoon, invest in activewear treated with antimicrobial finishes. Engineered to resist odour and infections, it keeps the wearer feeling fresh for long while substantially reduces risk of skin irritation.
5. Ventilation Enhancing Designs
This season choose clothes that offer strategic placement of mesh or ventilation panels. Perforated fabrics have the ability to significantly reduce the heat build-up and keep the body cool. Lookout for pieces that have vents placed around the high-sweat zones like underarms, back, behind the knees etc.
6. Water-Resistant Jackets & Layering Options
Meant especially for the outdoor fitness enthusiasts, lightweight water-resistant jackets offer a perfect choice. Choose fabrics that do not trap heat and are breathable. Something that offers multiple zip vents and ventilation panels is highly recommended.
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