Sunflower seeds are known to benefit your health immensely. Therefore, we connected with Khushboo Jain Tibrewala, Founder of The Health Pantry, to understand how to add sunflower seeds to your diet.
Add To Salads
You can add sunflower seeds to salads and stir-fries. It will add a crunch, benefits your health and improve the overall quotient of the meal.
Add To Burgers
Have you ever wondered how to make burgers and fast food items healthy? You can add sunflower seeds to patties and tikkis.
Consume Raw
Are you too laze to cook popcorn while watching a movie? Consume sunflower seeds raw by breaking the covers with your teeth.
Add To Meat
Coarsely ground sunflower seeds and coat meat with the powder. It will make your dish crispy, tasty and healthy.
Add To Smoothies
You can add sunflower seeds to smoothies and shakes as a part of garnishing to add a crunch and improve the overall taste.
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