Top 6 High Vitamin C Fruits For Glowing And Radiant Skin


Nitisha Sharma
10-11-2024, 14:00 IST
www.herzindagi.com

    If you are looking to boost skin radiance, then you must add vitamin C fruits to your diet. Here are the top six high-vitamin C fruits that can give you naturally glowing skin. Tap to read!

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Kiwi

    The fruit is loaded with antioxidants like vitamin C, which helps fight skin damage and promotes youthful skin.

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Oranges

    Oranges are well known for their vitamin C content, which boosts skin health and reduces skin sagging.

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Strawberries

    Strawberries are not only rich in vitamin C but also contain ellagic acid, which helps promote glowing skin.

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Papaya

    This fruit is rich in enzymes like papain, which exfoliate dead skin cells and help with skin rejuvenation.

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Guava

    It is an excellent source of vitamin C, which stimulates collagen production and brightens skin tone.

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Pineapple

    Pineapple contains bromelain, an enzyme that helps break down dead skin cells and promote healthy skin.

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Information Credits

    This information has been taken from the trusted health website Healthline.

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