Top 6 High Vitamin C Fruits For Glowing And Radiant Skin
Nitisha Sharma
10-11-2024, 14:00 IST
www.herzindagi.com
If you are looking to boost skin radiance, then you must add vitamin C fruits to your diet. Here are the top six high-vitamin C fruits that can give you naturally glowing skin. Tap to read!
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Kiwi
The fruit is loaded with antioxidants like vitamin C, which helps fight skin damage and promotes youthful skin.
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Oranges
Oranges are well known for their vitamin C content, which boosts skin health and reduces skin sagging.
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Strawberries
Strawberries are not only rich in vitamin C but also contain ellagic acid, which helps promote glowing skin.
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Papaya
This fruit is rich in enzymes like papain, which exfoliate dead skin cells and help with skin rejuvenation.
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Guava
It is an excellent source of vitamin C, which stimulates collagen production and brightens skin tone.
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Pineapple
Pineapple contains bromelain, an enzyme that helps break down dead skin cells and promote healthy skin.
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Information Credits
This information has been taken from the trusted health website Healthline.
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