During winter hair becomes rough and weak. To maintain the hair health, here is biotin rich drink to boost hair growth. Check out.
Prepare seeds & nuts
Take some fenugreek, flaxseeds, chia seeds, pumpkin seeds, and sunflower seeds. In nuts, you can take some almonds and walnuts. Grind them into a fine powder.
Ingredients Required
Take 2 cups of water and 1 tbsp of seeds and 1 tbsp of chopped nuts (walnuts and almonds).
Boil water
Boil 2 cups of water in a pan and add seeds and nuts to the water.
Simmer & Steep
Turn down the heat and simmer 5-10 minutes, so nutrients can easily mix into the water.
Strain the drink
Steep; strain to separate the nuts and seeds residues. Wait until the liquid cools to the room temperature before drinking.
Regular Intake for growth
Drinking this concoction regularly may stimulate hair growth in the long run.
We hope you liked the story! Keep visiting Herzindagi for more such updates.