6 Amazing Benefits Of Cucumber Smoothie For Glowing Skin
Khushi Bhattar
01-04-2025, 17:30 IST
www.herzindagi.com
What if we told you that you can achieve glowing skin with a healthy drink? Sounds interesting, right? The classic cucumber smoothie has detoxification properties that can help your skin glow during the hot season. Tap to check its benefits.
Image Credit : Canva
How To Make?
In a mixer, add one medium cucumber and a half cup of water. Further, add a half lime juice, a half cup of yoghurt, and one medium banana. Blend it all together, and that is it. Your healthy cucumber smoothie is ready.
Image Credit : Canva
Boosts Hydration
Consuming a cucumber smoothie during the summer season will prevent dry skin and retain hydration. It will make your skin glow.
Image Credit : Canva
Rich In Antioxidants
High antioxidant content, like vitamin C and beta-carotene, combats free radicals, thus reducing signs of ageing.
Image Credit : Canva
Detoxifies The Skin
Cucumber helps flush out toxins from the body. It also reduces breakouts and promotes clear and healthy skin.
Image Credit : Canva
Reduces Inflammation
Cucumber has cooling properties, which help soothe the irritated or puffy skin. It helps make your skin smooth and glowing.
Image Credit : Canva
Brightens Skin Tone
Cucumber is rich in vitamin K and silica, which reduces the dark circles and helps in promoting an even skin tone.
Image Credit : Canva
Boosts Collagen Production
Cucumber is packed with vitamin C. This nutrient helps boost collagen, thus improving skin elasticity and reducing wrinkles.
Image Credit : Canva
Information Credits
This information is sourced from a trusted website, WebMD. However, it is always advisable to consult a healthcare specialist before adding anything to your diet.
Image Credit : Canva
If you liked the story, then kindly share and spread the love. Follow Her Zindagi for more updates.