6 Surprising Ways Beetroot Juice Improves Your Skin


Khushi Surana
07-12-2024, 11:31 IST
www.herzindagi.com

    Beetroot, a nutrient-rich root vegetable filled with essential vitamins and minerals, is a true beauty powerhouse. Include a glass of fresh beetroot juice into your diet and experience the results for yourself. Tap to learn about other benefits of Beetroot!

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Natural Skin tint

    Beetroot is a real skin tint for our cheeks and lips. It gives our face a pink flush and keeps it subtle. Beetroot works as a natural blush and lip stain with lots of hydration.

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Reduces Dark spots

    Beetroot is often called a powerhouse of essential minerals, making it a natural remedy for reducing hyperpigmentation and fading dark spots, which makes your skin look clearer, brighter, and more radiant.

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Improves Skin tone

    Drinking a glass of beetroot, mixed with carrot and cucumber every day cleans up all the impurities and helps with the blood flow resulting in brighter and even skin tone.

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Locks Hydration

    It is a great way to deal with dryness and flakiness. With all the nutritional benefits, it is a natural solution to deal with dehydration.

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Fights Acne and Pimple

    Since beetroot acts as an active source of hydration, it also helps with getting rid of acne and pimples. Beetroot when mixed with carrot acts as an anti-oxidant that helps in improving your skin health.

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Delays early signs of ageing

    Beetroot is filled with nutrients, and when your body is getting nutrients it automatically reflects on your face. In this case, beetroot can help in reducing early signs of ageing.

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Information credit

    The information is sourced from a health website, Healthline. However, it is advisable to always consult a professional before making any changes in your lifestyle.

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