Life is a journey; for some, it is good, for others, it is bad. Overall, life is full of ups and downs. Whether you are going through your first heartbreak, have lost your job, feel a social burden, or are going through a bad phase of life, there must be a moment when you seek resilience, hope, and solace. To find your lost confidence again, you should know that now is the right time to stand up for yourself and fight back!
With the motive to encourage self-love and to give you comfort on your good and bad days, non-fiction books are introduced, written by authors who were fighters themselves. So, if you are lost in the chaos of darkness and seeking a ray of light, explore this guide and find yourself the best non-fiction book that will remain with you through thick and thin!
Non-Fiction Books: Top 5 Picks
We have included the top 5 nonfiction books in our guide, that can help you heal, overcome your obstacles, remember your self-worth and rise through trauma. Scroll down to become the best version of yourself!
1. Bittersweet by CAIN SUSAN
“Everything that you love, you will eventually lose. But in the end, love will return in a different form,” a quote that has imprinted onto millions of readers' hearts. Bittersweet is authored by the New York Times bestseller Quiet. This best nonfiction book to read speaks about human emotions and how you can tackle them. Whether you are facing relationship issues, recently broke up, feeling lost for the happy childhood your nerves have, or recently lost a person close to your heart, this great nonfiction book coming with all great manifestations will make your heart shine once again. Nonfiction book price: Rs 437.
2. WELCOME HOME by Najwa Zebian
This best nonfiction book is by the celebrated author, poet, speaker, and educator Najaw Zebin who shares a blueprint for building a home within yourself even when you are lost in all chaos. By reading it you can find a perfect place to embrace your vulnerability and discover youtube self worth! Here, Zebian shares her story for the first time bringing her identity to a new place and blending with the surroundings. Overall, this one of the best nonfiction books supports mental health, self-worth and inner peace. Nonfiction book price: Rs 433.
3. The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery- by Brianna Wiest
This bestseller nonfiction book explores self-sabotage and how you can transform it with your will! This compelling read by Brianna Wiest offers deep insights and practical strategies to help you identify and overcome the internal barriers holding you back in your life. By understanding and addressing your self-destructive behaviours, you can identify your full potential and achieve personal growth. Overall, The Mountain Is You is the perfect companion for growth and self-improvement making you realize your actual worth! Best non fiction book price: Rs 215.
4. Between The World And Me- by Ta-Nehisi Coates
This iconic book, which is a national book award winner and also a New York Times best-seller, Between the World, a nonfiction book, helps to fill the void in your heart! Written as a heartfelt letter to the author’s teenage son. This critically acclaimed nonfiction book is your ultimate guide to gaining confidence when no one believes in you and overcoming the obstacles life throws at you in different stages of your life. Overall, if you seek a thought-provoking book that gives a greater perspective on life, this nonfiction book is a must addition to your bookshelf. Nonfiction book to read price: Rs 630.
5. The Body Keeps The Score- by Bessel van der Kolk
A great nonfiction book of all time by the scientist himself to explain how the effects of trauma can be devastating to your life and mind! After conducting research for years, the author explains trauma and its effect on your everyday life. This best nonfiction book is essential to those who have recently come out from a toxic childhood or relationship and looking forward to getting healed! Nonfiction book price: Rs 470.
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