Ramadan 2025: Know Sehri And Iftar Timings, And Fasting Rules To Follow

Ramadan is the holiest month in Islam, observed by Muslims around the world. It is a time of fasting, prayer, and reflection. During this month, Muslims fast from dawn to sunset, refraining from eating, drinking, and other restricted activities. The fast begins with Sehri (Suhoor), the pre-dawn meal, and ends with Iftar, the meal taken after sunset. In India, different cities have different Sehri and Iftar timings based on the sunrise and sunset. It is essential for those observing Ramadan to know the accurate timings to follow their fast properly. Along with this, there are certain fasting rules that every Muslim must keep in mind. Read on to learn the Ramadan 2025 Sehri and Iftar timings for major Indian cities and essential fasting guidelines.

Ramadan 2025: Sehri And Iftar Timings

Fasting during Ramadan is a sacred duty for Muslims. It is observed from dawn to sunset. The fast starts with Sehri, the meal before sunrise, and ends with Iftar, the meal after sunset. Knowing the correct Sehri and Iftar timings is crucial to observing the fast correctly.

What Is Sehri?

Sehri, also known as Suhoor, is the pre-dawn meal taken before fasting begins. It is important because it provides energy for the entire day. Muslims wake up early in the morning, eat a light yet nutritious meal, and drink plenty of water before the Fajr (dawn) prayer. Sehri should be completed before the call for prayer to start the fast properly.

What Is Iftar?

Iftar is the meal eaten at sunset to break the fast. It is one of the most important aspects of Ramadan. Traditionally, Muslims break their fast with dates and water, followed by a wholesome meal. The time for Iftar is marked by the call for Maghrib (evening) prayer. Iftar is often a communal event where families and friends come together to eat.

Ramadan 2025: Sehri And Iftar Timings City Wise List

This is the Sehri and Iftar timings in a city-wise list for India for Ramadan 2025 as per the islamic-relief.org:

Ramadan 2025: Fasting Rules To Follow

As per the official muslimaid.org website these are the main Ramadan fasting rules you should follow:

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Main Fasting Rules

• Fasting starts at Sehri (pre-dawn) and ends at Iftar (sunset).
• No eating, drinking, or sexual activities during daylight hours.

Who Is Exempt From Fasting?

• The sick
• Travelers
• Women who are menstruating, pregnant, or breastfeeding

Additional Guidelines

• Avoid gossip, lying, arguing, or using offensive language.
• Perform Maghrib prayer immediately after breaking the fast.
• Eat healthy and balanced meals to sustain energy levels.
• Avoid consuming too many carbohydrates, fried foods, or sweets.
• Drink plenty of water during non-fasting hours to stay hydrated.

Permissible Activities While Fasting

• Taking a bath or shower
• Using perfume, wearing contact lenses, or using eye drops
• Taking injections or having a blood test
• Using a miswak (tooth-stick) or toothbrush
• Rinsing the mouth or nostrils with water
• Sleeping during the daytime

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It is important to follow the fasting rules to maintain the sanctity of Ramadan. May this Ramadan bring peace, blessings, and happiness to everyone observing it. Ramadan Mubarak!

Image Credits: Freepik

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