The new year brings new hopes in our lives and endless possibilities to achieve our goals and ambitions. While embarking on the new year we all make resolutions but the buzz and charm of those resolutions remain only for the first few days when the year starts. Eventually with time those resolutions take a back seat and we all get back to our normal life. This is a yearly pattern which needs to stop. Read on to learn the ways to stay committed to the resolutions that you have made for a better life.
In an eagerness to change a life, most people often set unrealistic goals for themselves which become hard to fulfil. The best way to stay committed to new year resolutions is to set realistic and achievable goals. You can break down your larger goals into smaller ones so that it appears achievable. For instance, rather than setting a target to read 3 books per week, set a target to read 10 pages every day before going to bed. This will make the task less overwhelming.
Just setting the goals is not enough, you need to plan it in a way that you can accomplish it. Break your larger goals into smaller everyday targets and incorporate them into your daily life. For instance, if you are planning to lose weight, set a routine to go on a walk or run for 10-15 minutes daily.
In this hustle and bustle of life, it’s imperative to forget about New Year's (new year diet trends) resolutions. So, the best way to accomplish them is to set reminders. You can use sticky notes and write your daily targets and stick them at a place which keeps reminding you about the same.
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While committing to your goals, don’t forget to celebrate your small wins. If you have decided to lose 10 Kilos in 6 months, celebrate your win when you lose 2 kilos. Don’t be too hard on yourself while fulfilling your New Year's resolutions.
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Remember, New Year (bizzare new year traditions around the world) resolutions are made to make your life better, not to stop you from living it.
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