How To Cut Chillies Without Burning Your Fingers: 8 Tips And Tricks

Chillies are a staple in Indian cuisine and are used in almost every dish. However, one common issue when chopping them is the burning sensation that lingers on your fingers. And, heaven forbid, if you accidentally touch your eyes or face afterwards! But don’t worry, we’ve got a handy guide for you. Here are some tricks and tips to help you cut chillies without irritating your fingers.

How To Cut Chillies Without Burning Your Fingers

Here are eight simple ways to cut chillies without burning your fingers:

1. Wear Gloves

One of the easiest ways to avoid chili burn is by wearing disposable gloves while handling them. This will create a barrier between the oils in the chillies and your skin.

2. Use an Oiled Knife

Before cutting the chillies, coat your knife with a little vegetable or olive oil. The oil will act as a protective layer and prevent the chili oils from sticking to the blade and transferring to your hands.

3. Cut Under Running Water

Cutting chillies under running water can help wash away the oils that would otherwise irritate your skin. The water also prevents the oils from becoming airborne, reducing the chance of irritation.

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4. Use a Potato Peeler

Instead of using a knife, you can use a potato peeler to remove the seeds and skin from the chillies. This minimises direct contact with the chili and keeps your hands protected.

5. Put Olive Oil On Your Fingers

One effective method to cut chillies without burning your fingers is by applying olive oil to your fingers before handling the chillies. Before you start chopping the chillies, take a small amount of olive oil and rub it over your fingers and palms. The oil forms a protective barrier on your skin that prevents the chili oils from absorbing into your skin. When you're done cutting, you can simply wash your hands with soap and warm water to remove any remaining oil and chili residue. This is a simple yet effective way to avoid the burning sensation.

6. Use a Stainless Steel Spoon

After cutting the chillies, rub a stainless steel spoon on your fingers for 30 seconds to a minute. The metal is believed to neutralise the burning oils from the chillies, providing some relief.

7. Apply Baking Soda Paste

If your fingers are already burning, you can apply a paste made of baking soda and water. Let it sit on your fingers for a few minutes, then wash it off. This can help neutralise the capsaicin (the compound that causes the burning sensation).

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8. Use Vinegar or Lemon Juice

Soak your fingers in vinegar or lemon juice for a few minutes before and after cutting the chillies. The acidity helps break down the capsaicin, providing relief from the burning sensation.

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Credits: Freepik