Health

Quiz: Find Out How Much You Know About Some Basic Healthy Habits

healthy habits m

Answer all the following questions to find out how much you know about healthy habits.

healthy habits

How many minutes of exercise you need each day ?

healthy habits

How many times should you chew your food before swallowing?

healthy habits

How many servings of fruits and vegetables should you consume in a day?

healthy habits

What is the ideal time to go to bed every night?

healthy habits

How many hours of screen time is healthy in one day?

healthy habits

What is the daily nicotine intake limit?

healthy habits

How often should you wash your hair?

healthy habits

How many litres of water should you drink every day?

healthy habits

Which of the following is a right and healthy choice?

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