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intimatewear myths and facts

7 Intimatewear Myths We Believed Growing Up, And the Truth Behind Them

From whispered warnings passed down generations to half-truths wrapped in embarrassment, intimate wear has long been surrounded by myths we rarely questioned. Let's debunk these myths!
Editorial
Updated:- 2025-08-04, 19:08 IST

"Don’t talk about lingerie in public. Don’t dry innerwear outside. Make sure your bra strap is never visible." Women across generations have grown up hearing such instructions. Each one reveals how deeply cultural taboos shape perceptions around intimate wear in India. Butt-Chique’s Founder & CEO, Kamakshi Agarwala, shares such myths that continue to influence how women approach their lingerie choices, and it is time they are addressed and busted.

7 Intimatewear Myths And Facts

It’s high time we dispelled these misconceptions and gave them a reality check. In this eye-opening feature, we’re lifting the veil on seven long-standing intimate wear myths and revealing the facts your body has been waiting to hear. Because the truth is, comfort, health, and style should never be rooted in fiction.

1. Women Were Made To Shop With Salesmen

The myth is that it is common to shop for innerwear with a male salesperson, and there's no point in becoming uncomfortable or conscious. However, this is not ideal, and it is completely avoidable. If you are not comfortable, you can choose a female salesperson or shop online to avoid situations.

7 Intimatewear Myths And Facts

2. Lace Lingerie Is Not For ‘Good Girls’

The truth is that lace is just a fabric and not a character statement.  Choosing lace lingerie for its functionality, comfort, or aesthetic appeal is a basic thing, and such stereotypes only reflect the discomfort society has with women owning their choices.

3. Shapewear Is Only For Plus-sized People

Shapewear is not size-specific; it is shape-specific. Whether you are a size XS or XL, shapewear is designed for smoothness, contour, and support. It’s a personal choice, and many use shapewear for comfort, posture, or styling needs under specific outfits.

4. You Should Wear Small-Size Shapewear For A Perfect Look

Shapewear does not make you look thinner; wearing small sizes can do more harm than good. It can affect breathing, cause discomfort, and even give rise to circulation issues. The right size should feel snug but not suffocating.

Don't Miss: Clovia's Soumya Kant Lifting Up Women’s Spirits With Her Revolutionary Lingerie Brand

5. Wearing A Bra While Sleeping Keeps Your Breasts Firm

Agarwala shared, "There is no scientific evidence that sleeping in a bra prevents sagging. Breast firmness depends on genetics, age, hormones, and gravity."

Intimatewear Myths And Facts

Sleeping without a bra can be more comfortable and better for the skin to breathe.

6. Nipple Pasties Do Not Work For Heavy Breasts.

The types of pasties you use are significantly different. Basic silicone circles cannot offer too much lift or coverage. However, if you look for those with strong adhesive, broad coverage, or built-in support wings, you can get that support and comfort.

7. No One’s Going To See Your Innerwear. Why Invest A Lot?

It is also a common saying; however, the truth is intimate wear isn’t for others, it’s for your comfort, health, and confidence. Investing in a good brand will give you a better fit, longer wear, and the support your body deserves.

Don't Miss: Innerwear Giving Trouble Due to Heavy Bust? Here's How SOIE Bras Can Help You | HZ Tried & Tested

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Image Credits: Canva

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