Best and Weirdest Celebrity Diet Secrets We Learned In 2025

The internet never sleeps, and neither do celebrity food confessions. In 2025, stars were more candid than ever about what fuels their bodies, whether for a role, a reality show, or simply personal philosophy. Some of these diet habits are surprisingly sensible, while others firmly sit in the ‘do not try this at home’ category. Either way, they offer a fascinating glimpse into how celebrities approach food, health and performance.

Best and Weirdest Celebrity Diet Secrets

Here are the best, and weirdest, celebrity diet secrets that had everyone talking this year.

When Apples Become a Lifestyle Choice

Stand-up comedian and writer Ian Karmel revealed that apples form a major part of his daily routine, casually admitting he eats three to four a day. While not exactly shocking, his confession stood out for its simplicity in a year dominated by complicated wellness trends. Sometimes, consistency really is the secret.

Why Grocery Shopping Matters More Than Recipes

Celebrity chef Andrew Zimmern offered a refreshingly practical take on healthy eating. According to him, being a better cook starts with being a better shopper. His well-stocked pantry philosophy, where quick meals can be whipped up without last-minute stress, resonated with home cooks far more than any fad diet ever could.

Blood Tests Before Blind Dieting

Entrepreneur and longevity enthusiast Bryan Johnson continued to spark debate with his hyper-measured approach to nutrition. His advice? Get a blood panel done before committing to any major diet plan.

The Egg Obsession That Broke the Internet

Reality TV contestant Ace Greene left jaws on the floor when he revealed that over 40 eggs were consumed daily in the Love Island villa. While clearly not a sustainable habit for most people, it highlighted the intense, sometimes absurd, food routines tied to reality television lifestyles.

 

 

 

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Jacob Elordi’s Bacon-Fuelled Transformation

For his role in ‘Priscilla’, Jacob Elordi reportedly consumed nearly a pound of bacon every day to gain weight. The actor later admitted it was the biggest he had ever been, though his tall frame disguised much of it. While bacon as a bulking strategy raised eyebrows, it underscored how far actors go to physically inhabit their roles.

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Gordon Ramsay’s Five-Meal Rule

Celebrity chef Gordon Ramsay surprised fans by revealing he avoids large meals altogether. Instead, he eats five small meals spread across the day to maintain energy levels.

Nicolas Cage’s Ethical Eating Rules

True to form, Nicolas Cage delivered one of the year’s strangest food philosophies. The actor has said he only eats animals that mate ‘in a dignified way’. What qualifies as dignified remains vague, but the rule is unmistakably Cage, eccentric, philosophical and impossible to forget.

Beer and Carbs for Bulking Up

Actor Chris Messina took a refreshingly honest approach to weight gain for a film role, relying on beer, bagels and pasta. While not nutritionist-approved, he admitted the process was enjoyable, proof that not all diet stories are about restriction.

If 2025 proved anything, it’s that celebrity diets are rarely meant to be followed literally. They’re shaped by careers, cameras and unique personal beliefs. Still, hidden among the bacon binges and egg overloads are relatable ideas, preparation, moderation and self-awareness, that anyone can take away without going to extremes.

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Image Courtesy: Instagram/ IMDb