Our skin recites the tale of our experiences, laughter, and adventures throughout life’s journey. But what if we could turn back the clock and unlock a radiant, youthful glow that defies age? In this article, we will share a simple, yet effective 6-step skincare routine shared by our expert, Dr Sonali Kohli, MBBS, MD (Skin and Venereal Disease), M Sc (Facial Aesthetics).
Dr Kohli said, "Ageing is part of life, but taking care of your skin can help you look and feel your best at any stage. Start by understanding what your skin needs. As we age, our skin tends to lose moisture, elasticity, and firmness. Wrinkles, dryness, and uneven skin tone may start to appear. The goal is to address these changes with the right products and practices."
You have to start your skincare routine with a gentle cleanser containing hyaluronic acid, glycerin, or ceramides. This is because these ingredients help remove dirt and makeup without drying out your skin. However, you should make sure you find a cleanser that suits your skin type and concerns.
After cleansing your face thoroughly, you have to apply a hydrating toner or essence to give your skin a moisture boost. “Hydration is essential for maintaining plump, smooth skin,” shared the expert.
“During the day, don’t skip sunscreen. Sun damage is one of the main causes of early signs of ageing. A broad-spectrum sunscreen with SPF 30 or higher protects your skin from harmful UV rays and prevents further damage,” shared the expert.
Dr Kohli suggested, “At night, focus on repair. Products with retinol or peptides can help improve skin texture and firmness while supporting the skin’s natural renewal process.”
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Dr Sonali explained, “Add a nourishing rich in vitamin C, E, or niacinamide to help lock in hydration and help your skin recover as you sleep. But look for a moisturiser that suits your skin type and concerns.”
“For those looking to go beyond basic care, advanced treatments can enhance your routine. Consider bio-remodelling treatments like Profhilo, which delivers intense hydration and helps improve elasticity using ultrapure hyaluronic acid,” concluded Dr Kohli.
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