7 Japanese Herbal Teas For Immunity & Overall Health

Japanese herbal teas are known for their relaxing and mindfulness. Beyond taste, these teas are best for health. Here is a list of a few of them. Tap to see.

Hojicha

Hojicha, a roasted green tea, is rich in antioxidants and anti-inflammatory properties, supporting the immune system and promoting overall health.

Yomogi Tea

Yomogi tea, made from Japanese mugwort, is known for its potential anti-inflammatory and immune-boosting properties, contributing to overall health.

Kukicha

It is made from tea twigs and stems, which are high in minerals and vitamins. It offers immune support and aids the digestive system.

Sencha

It is a green tea, which is loaded with polyphenols, supporting the immune system. It helps in staying hydrated.

Umeboshi Tea

It is made out of pickled plums, which have alkalising properties that may enhance immunity and support the digestive system.

Ginger Tea

Ginger tea or Shoga Yu, is known for its anti-inflammatory and immune-boosting qualities offering warmth and comfort during cold seasons.

Sobacha

This tea is made from roasted buckwheat, which is rich in antioxidants. It promotes cardiovascular health and supports the immune system.

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