5 Powerful Lessons To Learn From Kushboo Sundar's Weight Loss Journey
Khushi Bhattar
29-04-2025, 15:30 IST
www.herzindagi.com
'Where there is a will, there is a way.' Kushboo Sundar beautifully proved these lines by sharing her amazing weight loss journey. Here are five powerful lessons to learn from her weight loss journey. Tap to check!
Image Credit : Instagram
Discipline. Consistency. Intent
There's no shortcut to success. Similarly, her journey was fueled by discipline, consistency, and a clear intent to live healthier.
Image Credit : Instagram
Morning Moves Make Difference
Kushboo starts her day with an hour of strength training. This is her secret to staying energised and shedding weight naturally.
Image Credit : Instagram
Evening Walks For Wellness
The most non-negotiable part of her daily routine is the 45-50 minutes of evening walk. No matter what, she always goes for an evening walk to boost her metabolism.
Image Credit : Instagram
Food As Fuel
Kushboo nourishes her body with whole and balanced meals. It includes all the essential nutrients required for a healthy diet.
Image Credit : Instagram
Mindset Over Mirror
Her transformation was more mental than physical. She stayed rooted in self-esteem and self-respect, not self-criticism.
Image Credit : Instagram
Disclaimer
This is a generic piece of information. It is always advisable to consult a healthcare specialist for more personalised information.
Image Credit : Instagram
If you liked the story, then kindly share and spread the love. Follow Her Zindagi for more updates.