Exercise for Lazy Winter Mornings To Reduce Belly Fat!


Akshita Jolly
17-12-2023, 07:00 IST
www.herzindagi.com

    Looking for some best exercises that you can perform at home for lazy winter mornings? See these exercises to reduce belly fat. Tap to see.

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Bicycle crunches

    It is an amazing exercise to tone the belly area. It is just like the way you ride a bicycle. This exercise also strengthens your core and you can perform it at home easily.

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Jump squats

    Jump squats boost your heart rate while working on your hamstrings and glutes. It helps with weight management as well.

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Lunges

    Lunges target your quads, hamstrings and glutes. They also require balance which activates your core.

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Jumping jacks

    This is one of the easiest exercises that you can perform to shed those extra kilos. It is a kind of full-body workout exercise that promotes heart health as well.

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Yoga

    For lazy mornings, yoga can be the best exercise that you can perform during the cold weather. It also elevates your mood and improves your flexibility.

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