Exercise for Lazy Winter Mornings To Reduce Belly Fat!
Akshita Jolly
17-12-2023, 07:00 IST
www.herzindagi.com
Looking for some best exercises that you can perform at home for lazy winter mornings? See these exercises to reduce belly fat. Tap to see.
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Bicycle crunches
It is an amazing exercise to tone the belly area. It is just like the way you ride a bicycle. This exercise also strengthens your core and you can perform it at home easily.
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Jump squats
Jump squats boost your heart rate while working on your hamstrings and glutes. It helps with weight management as well.
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Lunges
Lunges target your quads, hamstrings and glutes. They also require balance which activates your core.
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Jumping jacks
This is one of the easiest exercises that you can perform to shed those extra kilos. It is a kind of full-body workout exercise that promotes heart health as well.
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Yoga
For lazy mornings, yoga can be the best exercise that you can perform during the cold weather. It also elevates your mood and improves your flexibility.
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