Shraddha Kapoor Beauty Secrets For Women In 30s


Nitisha Sharma
02-08-2024, 16:10 IST
www.herzindagi.com

    Want naturally glowing and healthy skin? Check out these simple yet effective beauty secrets of Shraddha Kapoor that will make your skin radiant. Tap to read.

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Hydration is the key

    Shraddha Kapoor drinks 8-9 glasses of water every day to keep her skin hydrated. It also helps to flush out toxins from the body.

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Healthy diet

    The actress follows a healthy diet that includes vitamins, minerals and antioxidants that help her nourish the skin.

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Apply sunscreen regularly

    Diva applies sunscreen regularly to protect her skin from sunburn. This makes her skin moisturised, nourished and protected.

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Getting enough sleep

    For Shradhha, getting enough sleep is important. She aims for 7-8 hours of sleep each night to allow her body and skin to repair.

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Regular Exercise

    The ‘Baaghi’ actress does regular exercise that helps her to maintain a toned body. Also, it improves her overall skin texture and health.

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Information Credits

    This information has been taken by the trusted health website English Jagran.

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