Are you tired or mindlessly scrolling through Instagram Reels or YouTube Shorts on your phone? If yes, we have some simple tips that will help you become less distracted from your phone and let you focus on other things. Follow these tips and take control of your time and attention once again. 
 

Tips To Make Your Phone Less Distracting:

From muting notifications to trying new easy hobbies, follow these easy and simple tips to make your phone less distracting and save your time. 

1. Mute Notifications

One of the easiest way to limit your distractions from the phone is to mute the notifications of the applications that frequently pop up on your screens. These apps can be WhatsApp, Facebook, or Instagram, which can have many notifications, prompting you to pick up your phone instantly and get distracted. Muting the notifications for the time being might help.

2. Set Time Limits

Several applications like Instagram, YouTube, and Spotify allow you to set durations from 10 minutes to an hour. You can set a particular time limit and put your phone down after that time is over.

3. Charge Phone Outside Bedroom

Having your phone constantly by your side can make this more distracting as you can keep checking your phone. Keep your phone in the next room while charging so you don't check it constantly.

4. Apps To Limit Distractions

There are several applications that are designed to make you use your phone less. With these apps, you can choose what you want to see at the top of your screen.

5. Try Different And Easy Hobbies

However, the best way to avoid distraction from your phone is to pick an easy hobby and commit to it. You can journal your thoughts, do art and crafts, or simple read a book and not look at your phone. 

ALSO READ- Are Your Everyday Habits Increasing Your Anxiety? Check Out These 5 Habits

Conclusion: 

The biggest tip to keep phone distraction away from you is to start with small things. The goal is not to quit your phone but let it not dictate your time and life. 
 
(Image Credits: Magnific)
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