4 Effective Yoga Poses To Treat PCOS

By Meenu Solanki04 Nov 2019, 12:03 IST

If you are someone who has PCOS (better known as Polycystic Ovary Syndrome) and looking for an easy way to tackle it, then here are some easy yoga poses shared by Yoga Instructor & Wellness Consultant, Shikha Mehra. These poses will not only help you to control your weight but will also help in maintaining the hormonal balance.