Ira Trivedi explains the top 3 yoga poses that will help you to ease menstrual pain.
Updated:- 2022-11-03, 10:11 IST
Period affects every woman differently. Whatever the reason is, definitely it’s not a pleasurable one. In this video, yoga teacher Ira Trivedi explains the top 3 yoga poses that will help you to ease menstrual pain. These yoga poses are very simple and effective. Watch the full video and get relief in your tough times.
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