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Wake-Up Call: These 6 Clothing Items Are Ruining Your Health

In order to look glamours and stunning,  we blindly follow the fashion trend. Some clothing may make you feel stylish, sophisticated and sexy, it’s important to pay attention to the various health risks that are associated with a certain type of clothing.
Editorial
Updated:- 2019-04-25, 15:57 IST

Have you ever felt relaxed after putting your bag down? Or notice your jeans have left deep, sensitive ridges around your waist? Many of us have seen these common side effects- but in order to look glamours and stunning, we tend to ignore these things. Some clothing may make you feel stylish, sophisticated and sexy, but it’s important to pay attention to the various health risks that are associated with a certain type of clothes. From hernia to rounded spine, these clothing can hurt you on a pretty severe scale. Scroll down to find out.

High Heels

high heels

Whether you are going to the office or a night out, many of us prefer wearing high heels. When we wear those heels, we immediately feel confident, and it also gives an extra kick to our outfit. However, the next time you wear those heels, your body ends up suffering as a result. This fashionable item will lead to backache, leg pain, and swelling, which in turn impacts your posture. But that's not all. It can also cause hernia and a rounded spine. 

If you still want to wear heels, then opt wedges which are not more than 2 inch high.

Skinny Jeans

skinny jeans

Skinny jeans have become increasingly popular and common now. Unlike other jeans, it hugs your body parts tightly and lets you flaunt your hips and legs.  But you unknowingly, put yourself in danger, when you wear skinny jeans. Wearing these jeans can rub away your sensitive skin and can cause fungal infection. It can also lead to ingrown hairs, because of the fabric’s closeness to the body.

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Another issue with skin-tight jeans? The compressing of the tight denim can inhibit blood circulation, trigger swelling and numbness, and nerve damage.

Shoes With Flat Soles

shoes with flat soles

If you are one of them who wear flat shoes or ballerine daily, then you need to stop right now! Doctors claim that these shoes can do a lot of harm to your health because the load on your foot will be uneven. It can also lead to flat foot, back and foot pain. Another consequence of wearing these shoes is it can lead to a deformation of knees and hips.

In another dose of bad news, even flip-flops, and flats are dangerous for you. The lack of support in flip-flops or any footwear can also cause plantar fasciitis and inflammation in the feet.

Handbags

heavy handbags

It seems that women have more and more items in their handbags everyday. Most of us, fill our handbags with everything we could possibly need. However, constantly carrying bags on one shoulder, could strain the shoulder and spine, which can lead to osteochondrosis and scoliosis. It can also block the blood vessels, pinch nerves and alter your spine.

Poorly Fitted Bras

According to a survey, 97 percent of women wear wrong size bra or poorly fitted bras. When you wear an ill-fitting bra, you are doing nothing to help support the weight of your breasts and take the pressure off of your back. It causes numerous problems such as back, shoulder and spinal pain. Every time you buy a bra, try it on before purchasing it. Make sure the underwires are not digging into your skin. 

Also Read: Find Best Bra For You: Which Ones To Pick, Which Ones To Avoid

Pajamas

pjamas

You might be thinking, how can something a loose, comfortable pajama can harm you. The thing is, warm and tight pajamas can trigger the growth of bacteria which can lead to skin irritation, yeast infection or itching. Opt for loose and breathable cotton bottom wear, instead of wearing a tight one.

 

If you truly want to make your health a priority, it’s important to wear clothes which are safe for you.

 

Disclaimer

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