Despite our claims of progressiveness, mental health remains a significant societal stigma, rarely spoken about openly. Nonetheless, bollywood stars have started addressing this issue on public platforms, aiming to encourage the notion that experiencing mental challenges is entirely natural. These celebrities have taken additional steps by leveraging their influence and dedicating substantial efforts and resources to promote awareness through their foundations.
1. Deepika Padukone
When it comes to Indian celebrities championing mental health awareness, Deepika Padukone stands out prominently. In 2015, she candidly shared her own battle with depression, a revelation that marked a significant milestone. Moreover, Deepika initiated The Live Love Laugh Foundation, an organisation that offers support to individuals. This platform connects individuals with counsellors, helplines, and encompasses various initiatives targeting students and rural communities. Through this avenue, individuals can access genuine medical professionals and seek assistance for mental health issues such as stress, anxiety, or depression.
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2. Shraddha Kapoor
In 2018, during the celebration of her film ‘Stree's’ success, Shraddha Kapoor openly acknowledged grappling with anxiety. In a media interaction, she revealed that she had been dealing with anxiety for the preceding three to four years and was approaching it positively each day. She firmly emphasises that dealing with anxiety isn't about fighting it. Instead, she advocates embracing and accepting it as an integral part of oneself, advocating an approach of love towards it.
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3. Selena Gomez
Selena Gomez, renowned as a pop singer and hollywood actress, has maintained a consistent public dialogue about her mental well-being. Her discussions span from grappling with the demands of fame to revealing her diagnosis of bipolar disorder, demonstrating her unwavering dedication to addressing mental health concerns.
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She has also initiated the Rare Impact Fund, which focuses on advocating for mental health. Furthermore, a portion of the proceeds from her beauty brand, Rare Beauty, is directed toward supporting this foundation.
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4. Jameela Jamil
Jameela Jamil, a well-known British actress recognised for her roles in ‘The Good Place’ and ‘She Hulk,’ launched the platform I Weigh with the initial intention of combatting body-shaming. However, this initiative has since expanded into a comprehensive mental health movement and podcast. Beyond addressing body image concerns, I Weigh now tackles the mental health challenges arising from the lack of inclusivity in fashion, beauty, and the entertainment industry. Transforming into a vibrant community, its purpose is to counteract the harmful effects of exclusionary shaming, which can contribute to conditions like depression, anxiety, body dysmorphia, eating disorders, and various other mental health issues.
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5. Ileana D’Cruz
During an interview, Ileana D'cruz talked about her struggle with body dysmorphic disorder, anxiety, and depression. She shared how unwavering support and affection from her loved ones aided her during those challenging periods. She recollected times when she used to find solace in crying for prolonged hours. In earlier conversations with the media, she openly recounted her past experiences, asserting the importance of seeking help when feeling unwell and advocating for people to confront any apprehensions they might have about doing so.
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