gemstones helpful for mental health issues stress

5 Gemstones That Can Help You Deal With Anxiety And Depression

Several gemstones are believed to help with resolving all kinds of issues in your life, according to astrology. If you have been facing mental health issues like stress, anxiety, or depression, you can find out about the gemstones that can help you deal with such problems in this article.
Editorial
Updated:- 2024-02-10, 09:15 IST

You are advised to wear different gemstones to deal with different situations in your life due to their cosmic properties as per astrology. In this article, we will talk about the gemstones that can help you deal with mental health issues like stress, anxiety and depression.

Amethyst

beautiful purple Amethyst gemstone

Known to behold pure light and positive energy, the Amethyst gemstone is believed to be connected with the third eye chakra and the crown chakra. It helps you learn to trust your intuitive wisdom and calm the voices in your head down.

Rose Quartz

The alluring pink gemstone is believed to have nurturing properties. It helps the wearer get rid of anger, grief and hurtful feelings, and develop an environment of comfort, healing and inner peace. It is known to help you embrace self-care and self-love, and stay away from anxiety and depression.

rose quartz for stress

Moonstone

Apart from having a stunning appearance, the Moonstones can help you manage your mental health. By wearing it, you can deal with stressful times better and be more productive.

Black Tourmaline

It is believed that the powerful grounding gemstone, Black Tourmaline works as a natural connector between mother Earth and the human soul. Because of its protective nature, this gemstones eliminates negative energy from your life and improves brain activities, enhances concentration, and helps in fighting depression.

Blue Sapphire

blue sapphire astro benefit

Blue Sapphire is believed to be one of the most effectively healing and calming gemstones. It is said to have the ability to alleviate anxiety and depression and bringing peace and serenity to whoever wears it.

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Disclaimer

Our aim is to provide accurate, safe and expert verified information through our articles and social media handles. The remedies, advice and tips mentioned here are for general information only. Please consult your expert before trying any kind of health, beauty, life hacks or astrology related tips. For any feedback or complaint, contact us at compliant_gro@jagrannewmedia.com.

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