Wondering why some people enjoy their own company and don't want others to be a part of it? Here are eight habits of lonely people as per psychology that you must know. Tap to read!
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Less interactive
Lonely people often interact with fewer people. They avoid social events and gatherings and even routine interactions with others.
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Spend time alone
Most of the time lonely people love to spend their time alone. They don't talk to people online instead they have face-to-face interactions.
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Overthinking
When people are alone they overthink and worry about their future. This leads to negative thoughts and feelings of loneliness.
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Difficulty in trusting
Many people who love spending time alone have trust issues with others. This leads to difficulty in making new relations and opening up easily.
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Self-criticism
They self-criticise themselves and often wonder if they are not worthy to talk. This influences them to make negative self-perception and social isolation.
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Lack of social activities
Lonely individuals may wait for others to initiate social interactions rather than taking the initiative themselves.
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Difficulty in maintaining relationships
They often struggle to form and maintain close relationships. They may have limited social skills and find it difficult to maintain relations.
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Information Credit
While talking to a health website Only My Health, Latika Narang, a psychotherapist based in Gurgaon, Haryana with a decade-long experience has shared this information.
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