Sometimes, we may not realise that our behaviour can come across as toxic. Take this quiz to find out about the toxic traits you might have and work on them.
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Do you deal with things Passive-aggressively?
As per the Marlee website, if you are someone who indirectly shows anger or frustration, instead of communicating properly then this is your inability to express emotions which is a toxic trait.
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Struggle to face Conflicts?
If you aren't able to resolve conflict or you hate confrontations and go to lengths to run away from them, then maybe it’s time to reflect.
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Are you constantly negative?
Staying negative, critical, and unsupportive all the time can bring everybody’s mood down which could be a lot problematic at times.
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Are you excessively positive?
Being excessively positive can also mean that you are bottling up negative thoughts, which is not good for your emotional well-being. Always acknowledge your feelings and then make conscious efforts to get better.
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Are You Self-centered?
Only thinking about yourself could be a major red flag. Putting others down is not a good habit to have. Humble down and respect other people's perspectives.
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Do you engage in gaslighting?
Gaslighting is when you try to manipulate others emotionally and use their insecurities against them. Quickly acknowledge this behaviour and do better.
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Do you feel the need to control everything around you?
You can’t control everything and everyone. People have their own opinions and they work according to them. Let them be.
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