Check Out Singer Neha Bhasin's Impressive Weight Loss Journey!
Purnima Mishra
18-11-2023, 10:00 IST
www.herzindagi.com
Neha Bhasin is a famous singer and songwriter. Today is her 41st birthday, and here, we bring to you her impressive weight loss journey! Check out.
Fat Shaming
Early days In 2021, Neha said that she was often fat-shamed during her stint with pop group Viva.
Neha’s Opinion
In one of her interviews, Neha said ‘Weight is a number you can change but shaming one self is damaging and toxic.’
Vegan Food
The singer is gluten intolerant and lactose intolerant. So being vegan, makes food choices easy and simple.
Exercise
It is important to mix diet and exercise. She used to run for an hour a day and even did workout.
How she did it?
Neha shared that other than workout and healthy diet, it also requires a lot of patience. Smart work, food, workout, and persistence are very important.
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