Best Time To Eat Amla For Hair Growth!

Akshita Jolly
03-12-2023, 16:00 IST
www.herzindagi.com

    Well, do you know Amla works wonders for hair growth as well? Tap to see when is the best time to eat it for hair growth.

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Pre-meal amla intake

    Taking amla before meal time has digestive benefits which in turn promote hair growth.

Image Credit : Canva

Afternoon amla snack

    Snacking on amla in between meals can help to boost hair growth.

Image Credit : Canva

Post-workout Amla digestion

    Taking amla after a workout might help refill hair follicles with needed minerals.

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Bedtime amla routine

    The nighttime absorption by the hair requires amla taken before sleep.

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Amla juice timing

    You can have amla juice in the morning to boost good hair growth.

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