Happy Birthday Aashika Bhatia! Here's Her Workout Routine For Weight Loss

Aashika Bhatia is a famous influencer and one of the active contestants of Bigg Boss OTT 2. Today, she turns 24 years old and here is everything you need to know about her weight loss journey.

Aashika’s Workout

Her workout never included any high-intensity exercises. She preferred low-intensity workouts paired with additional sets and repetitions.

Healthy Diet

Aashika focused on eating low-carb foods or consuming foods that kept her fuller for longer period of time.

Regular Gym

Aashika followed a regular gym schedule. She did kettlebell swings, push-ups, pull-ups, squats, and low-intensity cardio.

Never Skip Skipping

Aashika focused on skipping, which was also a part of her regular training routine that she did in the evening.

Treadmill Is must

Aashika used to run on treadmills to lose that extra weight.

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