Self-control is the key to personal growth and success. Therefore, here are the top six books on self-control that you must know. Tap to read and thank us later.
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The Willpower Instinct
The book explains the science behind self-control and offers practical strategies for improving willpower.
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Atomic Habits
This book provides insights and techniques for developing habits, which are a result of self-control.
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Mindset
It focuses on the concept of growth mindsets, which can influence our ability to exercise self-control through various challenges.
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The 5-Second Rule
The book shares a simple method to beat procrastination and take action. Also, it focuses on self-control.
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Thinking, Fast and Slow
It focuses on how our thought processes can affect self-control, decision-making, and behavioural patterns.
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The Power of Habit
The book gives the science behind habits and how understanding them can help us improve self-control.
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Emotional Intelligence
This book explains its significance and offers strategies for its development and it focuses on self-control.
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