5 Signs That Indicate You're Being Toxic To Yourself
Nitisha Sharma
09-02-2025, 17:30 IST
www.herzindagi.com
Are you struggling with overthinking and blaming yourself for everything? We have got you covered, here are five signs that indicate you are being toxic to yourself that you must change. Tap to read!
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Negative Self-Talk
You constantly criticise yourself, focusing only on your flaws and saying statements like ‘I am not good enough’ when faced with challenges.
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Ignoring Your Needs
You prioritise everything and everyone else over your physical and emotional health.
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Perfectionism Overload
You set impossibly high standards and feel like a failure when you don’t meet them.
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Overthinking and Self-Blame
You always overthink past mistakes in your head or blame yourself for things beyond your control.
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Sabotaging Opportunities
You always avoid taking risks or pursuing goals due to fear of failure or not feeling worthy.
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Information Credits
This information has been taken from the famous website BetterUp.
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