Top 7 No Garlic-Onion Dishes Perfect For Sawan Fast


Khushi Bhattar
29-07-2025, 16:30 IST
www.herzindagi.com

    During the holy month of Sawan, many devotees prefer to eat no garlic-onion food during fasting. If you are looking for some delicious non-garlic-onion dishes, we have curated a list in the next slides. Tap to check!

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Sabudana Khichdi

    Sabudana khichdi is a popular fasting dish. Hence, you can make this dish if you observe fast during the holy month of Shravan.

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Kuttu Ki Poori (Buckwheat Poori)

    This dish is made with buckwheat flour (kuttu). A great alternative to wheat-based pooris, these pooris can be combined with sabzis like aloo or kaddu.

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Aloo Tamatar Ki Sabzi (Potato-Tomato Curry)

    This is a light and tangy curry dish made with boiled potatoes and tomatoes. It is also seasoned with cumin seeds and rock salt. It can be combined with pooris.

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Samak Chawal Pulao (Barnyard Millet Pulao)

    This is a great rice alternative for fasting days. It is light, gluten-free, and made with veggies like carrots, peas, and mild spices.

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Dahi Aloo

    Boiled potatoes in a curd-based gravy make this delicious dish. It is tempered with cumin seeds and green chillies, making it comforting and easy to digest.

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Makhana Kheer

    This is a delicious and wholesome dessert made with roasted makhana, milk, and dry fruits. It has no onion or garlic; just Sattvic sweetness.

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Kaddu Ki Sabzi (Pumpkin Curry)

    This dish is both sweet and spicy, which is flavoured with mustard seeds and curry leaves. This is one of the staples in Sawan meals.

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Information Credits

    This information is sourced from a trusted food website, Slurrp. Do try these amazing no garlic-onion dishes for your Sawan fasting.

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