Kriti Sanon-Inspired 6 Wellness Hacks For Women In Their 30s


Khushi Bhattar
05-03-2025, 13:00 IST
www.herzindagi.com

    Women’s Day 2025 is just around the corner, i.e., on 8th March 2025. If you are a woman in your 30s, here are seven wellness tricks inspired by Kriti Sanon to follow to be the best version of yourself. Tap to read!

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Meditating

    One of the first wellness tricks for women in their 30s is meditating. The movie ‘Mimi’ fame actress meditates regularly to keep chaos at bay.

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Find Motivation

    It is normal to lose motivation sometimes, but the diva feels that women can find motivation whenever and wherever they want.

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Switching Up Workouts

    The National Award Winner actress suggests that it is essential to keep switching up the workouts because your body gets used to the same workout, which in turn, burns fewer calories.

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Working Out On-The-Go

    Fitness enthusiasts feel that there are many reasons to skip workouts when you are busy. However, pushing yourself and doing any physical activity can change your lifestyle.

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Taking Off Your Makeup

    No matter how tired I am, I never go to sleep with makeup on,’ shared Sanon. She preaches maintaining a good skincare routine. She believes that removing makeup is the most important step to achieving clear skin.

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Progress Over Perfection

    She beautifully quoted ‘If you are not evolving. You are not really living. You are just passing through life.’ The fashionista believes that progressing is more important than achieving perfection.

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