7 Side Effects Of Turmeric On Kidney You Should Not Ignore

Turmeric is celebrated for its medicinal and anti-inflammatory properties, but excessive consumption of it can have severe effects on the kidneys, which you must know about. Here are seven side effects of turmeric on the kidneys. Tap to check!

Risk Of Kidney Stones

As turmeric is high in oxalates, it can bind with calcium, thus forming kidney stones. Regular consumption can increase the chances of stone formation over time.

Interference With Kidney Medications

Turmeric may interfere with medications, including blood thinners, and drugs prescribed by the healthcare specialist for kidney disorders, leading to adverse reactions.

Oxalate Overload

Consuming turmeric in large quantities increases oxalate levels in the urine, leading to calcium oxalate crystallisation. This is a key factor in forming kidney stones.

Heavy Metal Contamination

Low-quality turmeric may contain harmful heavy metals like lead or cadmium. These can be toxic to the kidneys, damaging them over time.

Worsening Existing Kidney Issues

For patients dealing with existing kidney issues, excessive consumption of turmeric can potentially worsen the symptoms and eventually the conditions.

Dehydration & Electrolyte Imbalance

Turmeric's diuretic properties may increase urine output, thus leading to dehydration or electrolyte imbalance, which can stress the kidneys.

Potential Allergic Reactions

Although rare, excessive consumption of turmeric may also lead to potential allergic reactions, affecting kidney tissues and filtration efficiency.

Information Credits

This information is sourced from a trusted healthcare website, Healthline. It is always advisable to consult a healthcare specialist for more personalised information.

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