5 Health And Hygiene Tips Every Woman Should Follow For Better Intimacy


Khushi Surana
01-07-2025, 18:00 IST
www.herzindagi.com

    While intimacy brings a sense of fulfilment and satisfaction, the basic hygiene and understanding are overlooked. Check out these five simple yet powerful practices that can make a real difference. Tap to know more!

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Cleaning Genitals

    It is always advisable to clean before and after intercourse to avoid any irritation or infection. Avoid harsh chemicals to do so, as they can disrupt the natural pH balance.

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Use condoms

    Condoms are non-negotiable. It is important not only for preventing unwanted pregnancy, but it is also the first step towards the defence against sexually transmitted infections(STIs).

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Urinate before and after intimacy

    Urinating before and after sexual activity helps flush out bacteria, reducing the risk of urinary tract infections (UTIs), especially for women.

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Talk openly about your likes

    Open communication with your partner is essential for building trust and satisfaction. Discussing your likes and dislikes makes the experience even more fulfilling.

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Consent

    When it comes to basic intimate practice, the consent of your partner tops the list. Both partners need to be truly ready before moving forward in their relationship.

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Information Credit

    The information provided here is general hygiene and health tips. However, it is always advisable to consult a professional for better information.

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