6 Monsoon Diet Tips For Women To Lose Belly Fat


Jyoti
16-07-2023, 08:00 IST
www.herzindagi.com

    Do you also think about eating chai and pakoras during monsoon? Well, try these sustainable monsoon diet tips to help you lose belly fat too. Swipe to see.

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Go for seasonal fruits

    Adding fruits to your monsoon diet can be a great way to boost your immunity and reduce belly fat.

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Good calories to the rescue

    Instead of eating fried snacks, include soups or your favourite veggies in your diet.

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A dash of ginger

    Ginger is said to have anti-inflammatory properties since the traditional time that helps to control or manage weight.

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Fresh Vegetables everyone

    Eat fresh vegetables and add them to your regular diet that can help you to work better in your weight loss journey.

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Indian spices for weight loss?

    Your quest for weight loss may lie in the kitchen. Indian spices like cinnamon, fennel seeds or elaichi are known to have antioxidants that can help burn belly fat.

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Snack minimally

    Everyone loves snacking during the rainy season but instead of eating fried food, you can also go for other healthy alternatives that are low in calories.

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