5 Fitness Secrets Inspired By Naagin Star, Pavitra Punia!


Akshita Jolly
29-12-2023, 18:00 IST
www.herzindagi.com

    Pavitra has got a stunning and toned physique in the tinsel town. Let’s delve into the fitness and diet plan inspired by the diva. Tap to see.

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Meditation helps

    Pavitra strongly relies on the power of meditation as it greatly aids in reducing mental stress. This helps to improve your overall well-being.

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Strength training

    The actress incorporates strengthening training into her fitness regime as it helps to build lean muscles and improves mobility. She uses weights to build her core strength.

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Balanced diet

    The diva also prefers to have a well-balanced diet, consisting of healthy carbs, proteins and good fat.

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Healthy snacking

    Then Balveer Star also likes to munch on dry fruits and nuts during her snack time. She avoids any junk food.

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Portion control

    Portion control plays a big role in her diet routine as she prefers small but frequent meals.

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