5 Fitness Secrets Inspired By Naagin Star, Pavitra Punia!
Akshita Jolly
29-12-2023, 18:00 IST
www.herzindagi.com
Pavitra has got a stunning and toned physique in the tinsel town. Let’s delve into the fitness and diet plan inspired by the diva. Tap to see.
Image Credit : Instagram
Meditation helps
Pavitra strongly relies on the power of meditation as it greatly aids in reducing mental stress. This helps to improve your overall well-being.
Image Credit : Instagram
Strength training
The actress incorporates strengthening training into her fitness regime as it helps to build lean muscles and improves mobility. She uses weights to build her core strength.
Image Credit : Instagram
Balanced diet
The diva also prefers to have a well-balanced diet, consisting of healthy carbs, proteins and good fat.
Image Credit : Instagram
Healthy snacking
Then Balveer Star also likes to munch on dry fruits and nuts during her snack time. She avoids any junk food.
Image Credit : Instagram
Portion control
Portion control plays a big role in her diet routine as she prefers small but frequent meals.
Image Credit : Instagram
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