Trisha Krishnan Inspired Fitness Routine For Women In 40s


Akash Yadav
05-08-2024, 17:01 IST
www.herzindagi.com

    Want to have a celebrity-like toned physique? Take cues from natural beauty and fitness enthusiast, Trisha Krishnan. Check out the diva-inspired simple fitness regime for glowing skin. Tap to see.

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Morning workout

    Diva everyday kickstarts her day with at least an hour-long workout regime including cardio exercises and strength training.

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Early dinner

    The fashionista opts for a light and early dinner. She also never eats fruits after 6:30 in the evening and never drinks water immediately after she eats.

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Fresh fruits

    Trisha loves fresh fruits and veggies, which she incorporates into her daily diet to benefit from their vitamins, minerals, and antioxidant properties.

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Pilates and yoga

    ‘96’ actress also follows a yoga and pilate routine and her Instagram feed is proof of how much she loves that.

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Fun activities

    Gen-Z actress likes to indulge herself in fun activities like swimming, trekking and cycling. These fun exercises help you burn extra kilos while having fun.

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Information Source

    The above information about Trisha Krishnan’s Fitness regime is sourced from the life she shares on her official Instagram account -@trishakrishnan

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Disclaimer

    Please note that everyone's dietary needs and requirements may vary, and it is recommended to consult a healthcare expert before making any significant changes to your lifestyle.

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