5 Concrete Reasons To Be Kind And Compassionate


Akash Yadav
11-07-2024, 16:05 IST
www.herzindagi.com

    Kindness makes this world a better place. It makes it worth living. Here are some reasons why you should be kind and compassionate. Tap to check!

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Fosters Relationships

    Kindness and compassion foster the development and maintenance of strong, healthy relationships with others.

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Improves Mental Health

    Being kind can boost your mood which in turn relieves stress and depression. A good mood also aids in the release of happy hormones.

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Promotes Positivity

    Kindness is contagious. People start following you when they see you practising it. This creates an environment of kindness.

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Enhances Self Worth

    Performing acts of kindness can increase your self-respect and self-worth. This makes you believe that you have a purpose in life.

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Builds Trust

    Kind actions help you to build trust and cooperation among individuals. This contributes to a stronger and more peaceful community.

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Information Credit

    This information is shared by Latika Narang, psychotherapist and corporate counsellor to a renowned health website, Only My Health.

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