Have you ever wondered why the holy plant of Tulsi is such a great deal in Indian households? Other than its holy reason, Its medicinal properties also offer surprising health benefits! Take a look.
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Boosts Immunity
Tulsi is a powerhouse of antioxidants, which increases your body’s ability to fight against infections and diseases.
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Reduces Stress
Studies show, Tulsi plant's adaptogenic properties help to reduce anxiety and stress levels, which brings mental clarity and calmness in life.
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Respiratory Health
From ancient times, tulsi has been used to treat common respiratory issues like cold, cough, and bronchitis in Indian households.
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Detoxify
Tulsi is known as a natural detoxifier that helps to flush out toxins and also purifies the blood and improves your overall health.
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Blood Sugar levels
Regular consumption of Tulsi patta (leaf) will help you manage your blood sugar levels, which helps you to keep your diabetics incheck.
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Digestion
Tulsi improves digestion, reduces stomach discomfort, and helps in bloating and indigestion.
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Information Source
The information is based on research articles from the Journal of Pharmacognosy and Phytochemistry, available on the National Institute of Health website, focusing on the medicinal uses of Ocimum sanctum (Tulsi).
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