Top 5 Navratri Fasting Foods to Try in 2025

Navratri fasting foods are specially prepared to provide nutrition and energy while following religious dietary rules. Common options like sabudana khichdi, kuttu roti, samak rice, and makhana kheer are gluten-free and easy to digest. These foods help sustain energy levels throughout the nine-day fast while keeping meals simple yet flavorful.

Navratri Fasting Foods
Navratri Fasting Foods

Navratri is a significant Hindu festival celebrated for nine days in honor of Goddess Durga. It is marked by prayers, fasting, and festive traditions. Many devotees observe fasts, avoiding grains, regular salt, and certain spices. To maintain energy, special fasting foods such as sabudana khichdi, kuttu puri, samak rice, and makhana kheer are consumed. Light and nutritious, these dishes provide essential nutrients while adhering to fasting guidelines. Alongside main meals, namkeen snacks like roasted makhana, peanut chaat, and aloo chips are also enjoyed. These foods ensure a balanced diet during fasting while preserving tradition and taste.

Top 5 Navratri Fasting Foods to Try in 2025: Top Picks 

Navratri fasting foods and namkeen not only provide nourishment but also keep the festive spirit alive. With a variety of delicious and easy-to-digest options, devotees can observe their fasts while enjoying flavorful meals. Following these traditions helps maintain both spiritual devotion and well-being.

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Top Five Products

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    Falahari Namkeen 375 Grams | Eat in Fasting

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    Enjoy a crispy and flavorful snack during your fast with Falahari Namkeen (375 grams), specially made for Navratri and other fasting days. This healthy Vrat Upwas fast mixture is prepared using groundnut oil, ensuring a guilt-free and wholesome experience. Free from onion, garlic, and palm oil, it follows traditional fasting guidelines while offering a spicy and tasty crunch. Whether you're observing Navratri or any other fast, this special namkeen is a perfect companion to keep your energy levels up while staying true to your dietary restrictions.

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    Ghotaram Kerala Vazha Pazham Namkeen Chips wafers

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    Craving a crispy and delicious snack during fasting? Try Ghotaram Kerala Vazha Pazham Namkeen Chips, a perfect choice for Vrat, Upwaas, and Navratri. These tasty and healthy banana wafers are made to satisfy your cravings while keeping your diet in check. Ideal as a Falahari Farali snack, they offer a light yet flavorful crunch that complements fasting traditions. Packed in a 250g pack, these yummy banana chips make for a guilt-free and enjoyable treat, ensuring you stay energized and satisfied throughout your fast.

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    Ghotaram GFP Navratri Healthy Tasty Snack Vrat Upwas Fast Namkeen Snack

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    Looking for a crunchy and flavorful snack to enjoy during fasting? Try Ghotaram GFP Navratri Healthy Tasty Snack, specially crafted for Vrat, Upwas, and Navratri. This 250g pack includes a delicious mix of Falahari Aloo Lachha, Mungfali Mix, and Meetha Chivda, making it a perfect blend of taste and tradition. Made for those following fasting rules, this Falahari Potato Namkeen is both light and satisfying, ensuring you stay energized throughout the day. Whether you prefer a sweet or savory crunch, this namkeen mix is a must-have for your fasting diet.

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    DRY FRUIT HUB Sabudana Fresh Papad 400Gm,Sabudana Papad Plain

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    Enjoy a crispy and delicious treat during fasting with DRY FRUIT HUB Sabudana Fresh Papad (400g), specially made for Upwas and Navratri. This vegan and gluten-free snack contains no artificial colors or preservatives, making it a healthy and guilt-free choice. With its crunchy texture and spicy flavor, it satisfies cravings while keeping your diet in check. Easy to prepare; simply fry it in hot oil for a few seconds to enjoy its full crispiness. Perfect as a standalone snack or paired with chutney, it also makes a great gift for food lovers and those who appreciate traditional Indian flavors.

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    Fore Noon Dry Fruits & Dates Protein Laddoos (210 g) & Vrat Special Falahari Cookies

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    Make every occasion special with the Fore Noon Dry Fruits & Dates Protein Laddoos (210g) & Vrat Special Falahari Cookies (178g) Combo Pack. This grain-free and gluten-free combo is perfect for fasting and festive gatherings, offering a delicious and healthy treat. Packed with natural ingredients and zero trans fat, these snacks are ideal for those who prioritize health while enjoying flavorful delicacies. The protein laddoos follow a traditional recipe, making them a great choice for nursing moms, while the falahari cookies add a crunchy delight to your plate. This beautifully packed combo also makes the perfect gift for loved ones.

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Faq's

  • What foods are allowed during Navratri fasting?
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    During Navratri fasting, foods like sabudana (tapioca pearls), kuttu (buckwheat), singhara (water chestnut flour), samak rice, makhana (fox nuts), and dairy products are commonly consumed. Rock salt (sendha namak) is used instead of regular salt, and ingredients like onion and garlic are avoided.
  • Can we eat namkeen or snacks while fasting?
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    Yes, you can eat falahari namkeen made with ingredients suitable for fasting, such as roasted makhana, peanut chaat, aloo chips, and sabudana mixtures. Ensure they are prepared using rock salt and fasting-friendly spices.
  • Are sweets allowed during Navratri fasts?
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    Yes, sweets made from milk, jaggery, and fasting-friendly flours like singhara or kuttu are allowed. Popular options include makhana kheer, sabudana kheer, and dry fruit laddoos, which provide energy and keep you full during fasting.